Makers of alarm clocks might disagree; but we humans didn’t evolve to spring awake at the sound of a clattering bell or digital beep. So why not wake yourself the way nature intended with the Lumie Bodyclock Starter 30
. The stripped down cousin of the Lumie Bodyclock Active 250
, this helpful digital clock will simulate a sunrise
in your bedroom – even on a cold and drizzly winter morning – prompting your body to slow the production of sleep-inducing hormone melatonin and flooding your system with get-up-and-go cortisol (it says here).
Bulb easy to replace
LCD screen and controls
More pleasant (and effective) than being shocked awake in a pitch black bedroom, this simple system will ease you back into the land of the living over 30 minutes
. But just in case you’ve had your head under the pillow, the Bodyclock Starter can also be programmed to beep. Well, better safe than sorry...
Likewise, when you’re ready for bed, this handy alarm clock doubles up as a dimmable nightlight
for reading; and can also treat you to a gentle, relaxing sunset. Soothing you to sleep, the light will dim over 30 minutes, gently fading away as you drift off. *Yaaaawn*