TP Massage ball
Nobody tells you this, but when you start exercising regularly there’ll come a point where your bum hurts. Don’t worry, it’s normal. Well think about – you’re working all sorts of muscles in that area that are more used to lounging on couches then pumping your legs up and down. They’re bound to feel a bit sore. So what do you do?
Well when those difficult-to-explain pains come throbbing, just use the Hip & Lower Back Massage Kit
. Armed with these harmless looking devices, you’ll be able to get right to the root of the problem and massage away knots and tightness
in your IT Band, Knee, Hamstring, Piriformis, Sciatic Nerve, Lower Back, Psoas, Quadriceps, Hips and more.
Working on the front thigh
Massaging the glutes
Sorting out the abs
Top athletes swear by them. Literally! Because rolling your IT Band
over one of these babies is akin to a rhino riding a bicycle up your leg. Whether you’re left in a mewing heap afterwards or you bravely muscle through the giggle/pain barrier; these supremely handy rollers will ease your aches and loosen stiff legs in no time.
To make sure you get the most from this complete kit, a handy DVD
will guide you step by step through a full programme of massage and exercises. Aromatherapy? Candles? Forget ‘em. This programme of self myofascial release is as tough, brutal, and bafflingly addictive as exercise itself. Well, you know what they say – no pain, no gain!