Going for a run, enjoying the fresh air and discovering new routes where you live is great fun. But if you’re trying to get in shape, lose weight, train for a race, or just recover from an injury it’s handy to monitor your progress. And it’s easier than you might think. Just strap on the Garmin Forerunner 210 Sports Watch and it’ll capture all the data you need!
And we’re not just talking about times. Thanks to this sleek GPS-enabled watch you can accurately track where you’ve been, the gradients you have climbed, the changes in your heart rate, and more. It’s the simplest (and most high tech) way to keep tabs on your workout without having to take a pad, pencil and stopwatch with you.
Wear the included heart rate monitor around your chest as you run and it’ll beam data directly to your watch. So you can keep tabs on your heart even while you’re out and about. You can even set up to five different alerts so you know when you’re pushing yourself too hard (or not enough). What’s more, thanks to 210’s built-in HotFix® satellite prediction software it’ll find your location in seconds. So you can be out the door and up and running in no time.
When you get home, plug the watch into your MAC or PC and upload the data to your account on Garmin Connect™. This free online service will let you view your routes on a map, compare your activities from day to day, note improvements, set new fitness goals, customise your heart rate alerts and even share your data with friends. It’s the ultimate tool to spur you on and give you a pat on the back for a run well done. Don’t leave home without it!
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