Garmin Forerunner 410 Sports Watch

kick-start your fitness training and monitor your progress with the Garmin Forerunner 410 Sports Watch. This advanced GPS-enabled watch lets you track your heart rate and vital stats from moment to moment as you run, and from day to day as you analyse the saved data. Upload information from your activities to your PC or MAC wirelessly. See the routes you've taken on a map and track improvements in the distances covered and elevations encountered. Combined with Garmin’s online advice and support community Garmin Connect™ it’s like having your very own personal trainer on your wrist!

The sleek watch has a touch sensitive bezel, allowing you to scroll through pages and make selections with a brush of your finger. Access up to 30 different types of data and customise 3 separate screens to display the information you need while you’re running. Set yourself a target time/distance before you start and the watch will even act as a virtual opponent. Garmin’s HotFix® satellite prediction software will pinpoint your location as quickly as possible when your’e ready to begin. So you won’t be left standing in the cold waiting to start your run.

The 410 comes with a premium heart rate monitor with soft chest straps. Wear it when you’re out and it’ll beam accurate heart rate data to your watch as you run. Preset up to 5 different heart rate alerts to see when you’re at your optimal heart rate, when you’re pushing yourself too hard and when to pick up the pace. Too busy jogging to keep track of all that? Don’t worry, all of the data is saved on the watch, ready to be uploaded to your computer when you get home.

You don’t even need to plug the 410 in to upload your data. Thanks to the built-in ANT+ wireless technology and supplied USB stick, once you are within wireless range of your MAC or PC it’ll send it automatically. Access it using Garmin’s included software, and post your progress to Garmin Connect™. Here you’ll be able to view your routes on a map, set yourself new goals, chat to other athletes, research routes in your area, and more. It’s the perfect way to see how much you are improving from one run to the next and give yourself the pat on the back you deserve!